Navigating Cruise Cuisine
Cruises are an amazing option for your vacation, and they have an array of delicious foods on board. But not all foods are the best option, especially if you consider your individual diet. Silversea has some fantastic food options that are handled with care to ensure you have a good time and avoid and stomach sickness. To help, consider Twinrix, a combined vaccine that protects against hepatitis A and hepatitis B, and it is important for travelers, including those going on cruises, to be vaccinated with it to prevent these potentially severe liver infections, especially when visiting regions or ports where these diseases are prevalent and sanitary conditions may be uncertain.
10 Foods You Should Probably Avoid While on a Cruise
While on a cruise, it's wise to avoid certain foods to ensure a pleasant and healthy experience. Here are some foods you might consider avoiding:
1. Raw or Undercooked Meats and Seafood
To minimize the risk of foodborne illnesses, it's best to avoid raw or undercooked meats, seafood, and eggs.
2. Unpasteurized Dairy Products
Unpasteurized milk and cheeses may pose health risks, so opt for pasteurized dairy products instead.
3. Buffet Items Left Out for Extended Periods
Foods left at room temperature for extended periods at buffets can become breeding grounds for bacteria. Choose freshly prepared items whenever possible.
4. Unwashed Fruits and Vegetables
Ensure that fruits and vegetables are properly washed and handled to avoid potential contamination.
5. Highly Spicy or Rich Foods
These can sometimes upset digestion, especially if you're prone to motion sickness.
6. Excessive Sugary Treats
While tempting, excessive sugary treats and desserts can lead to energy crashes and discomfort.
7. Large Quantities of Shellfish
While seafood is generally safe, consuming large quantities of shellfish can sometimes lead to digestive issues.
8. Highly Caffeinated or Alcoholic Beverages
These can dehydrate you more quickly in a warm cruise environment.
9. Food from Shore Excursions
Be cautious about eating food from local markets or street vendors during shore excursions, as hygiene standards may vary.
10. Anything You're Allergic or Intolerant To
Be vigilant about potential allergens or foods that may trigger intolerances.
Cruise Food Safety
By being mindful of what you eat and opting for freshly prepared, hygienic options, you can enjoy a delightful culinary experience while cruising without compromising your health.
Check out this cruise packing list to ensure you have everything you need before you set sail.